What is MCT Oil? Also known as Medium Chain Triglycerides, this product contains a type of fat that is digested differently than long or short chain triglycerides. Its importance is incredible for followers of the ketogenic diet since MCT’s are ingested through the liver for a cleaner and faster conversion to energy, instead of using the ...

June Shannon also popularly known as Mama June has an eye-popping pretty slim look these days. The Mama June new look is one of the most inspiring weight loss stories ever. The reality TV star from “Here Comes Honey Boo Boo”, a popular TLC show, said that her weight transformation resulted in new levels of success ...

With the increase of many deadly diseases related to obesity, many individuals are now more conscious of the chemicals and food they are putting in their bodies. Today, everyone is trying to find natural products that won’t compromise their health as they try to maintain their weight. One of the natural products that has shown a lot of potential in effort ...

The best weight loss shakes are all about the right mixture of high-quality ingredients. Protein is the most important nutrient because it prevents spikes of blood sugar and increases satiety while building the muscles. The shakes can be a combination of plant-based or animal protein powder depending on a person’s preference. It’s important to ensure that the ...

If you've been paying attention to any weight loss conversations and forums around the internet block, then you will no doubt have heard of the TruVision weight loss double-whammy - TruFix and TruControl. The two weight loss supplements are designed to help users effectively regulate their weight within desired limits. We don't need to get into the adverse effects of being overweight ...

Did you know that ingesting too many grams of sugar can actually ruin your health? It’s a proven fact that sugar consumption can wreak havoc on your diet and even cause premature aging.   Unfortunately, some of the world’s most beloved weight loss options contain massive amounts of sugar, thereby doing more harm than good for the ...

Sticking to a strict diet or workout plan can be tough, even for people with incredible will power. Often, that sort of lifestyle change requires folks to stay away from the foods they love, or even skip entire meals altogether. Although it’s possible, it’s not always easy or practical. As such, successful weight loss is ...

Let’s face it… it’s cold outside, and building the body of your dreams during the chilly winter months can be difficult. But the entire process can actually be a whole lot easier if you take advantage of everything that the best diet shakes have to offer. Specifically-designed (and often times even engineered) to provide you with the kind ...